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Compassionate support you can trust
Relational Trauma Therapy
The Scars We Can’t See: Therapy for Relational Trauma
Understanding and healing from relational trauma is a journey that requires compassionate support and guidance. At Atria Psychotherapy, we provide a safe, nurturing space to help you process past experiences and build healthier relationships.
What is Relational Trauma?
Relational trauma refers to the psychological and emotional wounds that result from harmful experiences in significant relationships - often those meant to be safe, supportive, or foundational. These wounds can stem from childhood (e.g., neglect, emotional invalidation, inconsistent caregiving) or adulthood (e.g., toxic partnerships, betrayal, emotional manipulation).
Who Benefits Most?
Reasons For Relational Trauma Therapy
Difficulties forming or maintaining meaningful relationships
Recurring unhealthy relationship patterns
Challenges with trust and vulnerability
History of complex family dynamics
Feelings of disconnection from self and others
Desire to break free from generational trauma patterns
Need to understand and heal from past relationship wounds
Interest in developing healthier attachment styles
Tailored Support for Your Unique Journey
At Atria Psychotherapy, we combine evidence-based therapeutic approaches with compassionate understanding to help you:
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Identify and understand trauma patterns
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Develop healthy coping mechanisms
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Build secure attachment styles
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Establish and maintain healthy boundaries
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Reconnect with your authentic self
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Create meaningful and lasting relationships
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Process and heal from past experiences
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Develop trust in yourself and others
For the parts of you that were ignored, dismissed, or blamed — this space is for you
We understand that healing begins with acknowledgment. Your experiences are valid. Your feelings matter. Your story deserves to be heard.
Just as flowers can bloom through the smallest cracks, your capacity for healing and growth exists even in places that feel hardened by past experiences.
Through gentle exploration and compassionate support, we'll help you:
Reclaim your voice
Honor your emotions
Embrace your authentic self
Cultivate self-compassion
Getting Started!
What to Expect
Book a Free
15-Minute Consultation
Schedule Your 1st
Appointment!
Start Where You're
Comfortable
Frequently Asked Questions
Let's Get in Touch!
How To Get Started
Whether you know exactly what you want to work on in therapy, or have no idea where to start, we’ll take one step at a time together.
